Creamed Swiss Chard Recipe Plus a Visit from the UNC Clef Hangers! (2024)

Hello, foodies…

I’m already starting to get used to this gets-darker-earlier thing, but I’m having trouble acknowledging that we’re more than a week into the month of November! Thanksgiving is three weeks away! Christmas is less than two months away. Luckily, my In the Kitchen with David team helps me stay on track and we’ve got great some holiday planning help coming up in the next few weeks.

We’re already featuring Pies and Sides as our theme for the month of November and Sunday’s recipe is a twist on a classic side.

Creamed Swiss Chard Recipe Plus a Visit from the UNC Clef Hangers! (1)

Creamed Swiss Chard
Serves 4–6


This recipe is prepared with the Cook's Essentials® Hard-Anodized Color Nonstick Set (K40940).

Go to David's Recipe Item Page for the full list of items that David has used in his recipes.

Ingredients:



  • 2 lbs Swiss chard

  • 2 Tbsp butter

  • 1/2 tsp minced garlic

  • 3 Tbsp flour

  • 1-3/4 cups milk

  • 3/4 cup Parmesan cheese

  • 2 Tbsp grated Romano cheese

  • 1 Tbsp lemon zest

  • 1 Tbsp salt

  • 1/2 tsp black pepper

  • 1/8 tsp ground nutmeg

Preparation:



  1. Bring a large pot of water to a boil.

  2. Remove the stems from the Swiss chard. Keeping the stems separate, cut them into 1/2" pieces. Blanch the leaves in the boiling water until tender, about 3–4 minutes. Remove and cool. Cook the stems in the boiling water until tender, about 4–5 minutes. Drain the water from the stems and set aside.

  3. Melt the butter over medium heat in a 2-qt sauce pot. Add the garlic and sauté for a minute. Stir in the flour. Add the milk and stir until the mixture begins to simmer and has thickened. Add the Parmesan, Romano, lemon zest, salt, pepper, and nutmeg.

  4. Squeeze the water out of the Swiss chard leaves and chop. Add the leaves and stems to the cheese sauce and heat over medium-low heat, stirring occasionally, until warmed through.

This recipe takes about 15-20 minutes to prepare and doesn’t require your oven like most creamed spinach recipes. So, on Thanksgiving, when the oven is busy with your turkey and other sides, you can cook this right on your stove top.

Last Sunday, we announced that the Clef Hangers—the men's a cappella singing group from my Alma mater, University of North Carolina Chapel Hill—would be on In the Kitchen with David. Well, we’ve been Tweeting with them all week and are thrilled to welcome them to QVC this Sunday.

Creamed Swiss Chard Recipe Plus a Visit from the UNC Clef Hangers! (2)

Way back—not quite as far back as when dinosaurs roamed the earth…but close—I was a Bass in the Clef Hangers. I found my old college yearbooks and thought you might like a Throwback Thursday photo…times three!!

Creamed Swiss Chard Recipe Plus a Visit from the UNC Clef Hangers! (3)


Creamed Swiss Chard Recipe Plus a Visit from the UNC Clef Hangers! (4)


Creamed Swiss Chard Recipe Plus a Visit from the UNC Clef Hangers! (5)

Gosh, I remember those photos like they were yesterday. I even remember when I knew I wanted to go to UNC Chapel Hill. I had always dreamed of being a Tar Heel, but when I was a freshman in high school I also figured out that I wanted to pursue a degree in broadcast journalism, which Chapel Hill was well-known for. That, coupled with the fact that UNC Chapel Hill was just far enough away from Charlotte (where I grew up) so I could get away, but still come home on the weekends, sealed the deal. So off I went.

I joined the Clef Hangers at the end of my sophom*ore year. I auditioned in the spring and was a member as a junior and senior. I remember being excited to audition—I loved to sing, I was involved in choir and musicals in high school, and I had heard the Clef Hangers—who sang everything without instrumentation—as a freshman and sophom*ore. Everything I had hoped the experience would be, was. We performed just about every week. We were hired by girls dorms to sing at spring socials, we were hired to sing at football games, big alumni brunches, and we even sang the national anthem before some basketball games. Every fall we toured and went to various places up and down the eastern seaboard…sometimes for competitions, sometimes to sing at other universities.

I’ll never forget the year we sang at Disney World over spring break and on the way down we stopped in Charleston, South Carolina. We were driving through downtown and passed a horse-drawn carriage with a bride and groom inside, clearly on their way to their reception. Well, we wanted to serenade them. So all 14 of us piled out of the van, chased after them, stopped their carriage and had just started singing, “When I Fall in Love,” when the horse decided to go to the bathroom all over the street. There was no way to ignore it and we all—even the bride and groom—died laughing right then and there.

I'm so proud to have been a Clef Hanger and being a part of the group is one of my fondest college memories. I still keep in touch with friends I made way back when. What about you, foodies? What is one of your fondest, oldest memories? And do you still keep in touch with friends from grade school, high school, or college? Don’t miss the show this Sunday at Noon ET, foodies...so much fun is in store.

Keep it flavorful!
—David

Creamed Swiss Chard Recipe Plus a Visit from the UNC Clef Hangers! (2024)

FAQs

What are 3 ways you can eat Swiss chard? ›

Chard can be steamed or sauteed, and it's great in soups, stews, casseroles, frittatas and quiches. Young leaves can be eaten raw in salads.

What is a head of Swiss chard? ›

Succulent dark green leaves with eye-catching white stems. Think spinach, but sweeter and more robust. Swiss chard is full of earthy flavour, and holds its texture well when cooked. The stalks can be eaten too, and have a wonderful juicy crunch – they'll just need longer to cook than the leaves.

How many cups are in a bunch of Swiss chard? ›

We discovered that 1 pound of Swiss chard gives you 5 to 6 cups of whole leaves. Once the leaves are chopped it measures about 3 cups. Cooking this type of produce will naturally shrink the amount it yields.

When should you not eat Swiss chard? ›

Kidney stone:

As a result, anyone with kidney stones should avoid Swiss chard because oxalates may increase symptoms in certain people.

What is the healthiest way to eat Swiss chard? ›

Boil Swiss chard for a healthier side dish.

Bring a pot of water to boil on the stove, and add several generous pinches of salt. Add the chopped stems from 3-4 leaves, and cook for 2-4 minutes until they're mostly tender. Place the leaves in the pot, and cover for 1-2 minutes. The leaves should be wilted.

Is Swiss chard good or bad for you? ›

Health benefits of Swiss chard. Swiss chard is a highly nutritious vegetable. It is a rich source of vitamin K and may help people maintain healthy blood sugar levels and support heart health. It is also commonly known as silverbeet, spinach beet, perpetual spinach, crab beet, and mangold.

What is a nickname for Swiss chard? ›

The plant is also known as the silverbeet and originates from Sicily before being grown in the gardens of England and America; Swiss was added to the crop's name to distinguish it from French spinach by the 19th century. Today, it is considered to be a good substitute for spinach in many recipes.

Should you eat the stems of Swiss chard? ›

Chard stems are edible, too, so don't toss them when you're cooking the leaves! If I'm making sautéed Swiss chard, I simply add the stems to the pan a few minutes before I add the leaves so that they have a chance to soften.

What can I do with too much Swiss chard? ›

  1. Sautéed chard with parmesan. Cook swiss chard with 1 crushed garlic clove, a splash of water and a glug of extra-virgin olive oil. Season, then squeeze over the juice of half a lemon. ...
  2. Potato salad. Boil 500g new potatoes until tender. ...
  3. Chard mash. Fry pancetta cubes in a dry frying pan until crisp.

Why is Swiss chard a super food? ›

Swiss chard is an excellent source of vitamin A and vitamin K and a good source of vitamin C and magnesium. Swiss chard also contains the antioxidants beta-carotene, lutein, and zeaxanthin. Vitamin A plays a significant role in normal formation and maintenance of many organs including the heart, lungs and kidneys.

Is Swiss chard a super food? ›

All that being said, why should you grow chard? Well as it turns out, chard is a superfood and one of the healthiest veggies on planet earth. 100 grams of chard will give you 3 times the amount of vitamin K you need per day.

Can I eat Swiss chard raw? ›

Swiss chard leaves can be eaten raw or cooked. Raw Swiss chard is less bitter than cooked.

How long does Swiss chard last in fridge? ›

Storing them with a paper towel or dish cloth helps keep them fresher longer because it absorbs the excess moisture that could encourage the greens to wilt. You can do this with sturdy greens like kale and Swiss chard -- and those will stay good for two weeks in the fridge -- as well as any delicate lettuces and herbs.

What is the best use of Swiss chard? ›

Its mild bitterness is the perfect foil for hearty pasta dishes, quiches, frittatas, and more, adding enough earthy flavor to keep things interesting without overwhelming other ingredients. It's a looker, too. While Swiss chard's leaves are bright green, the stems and ribs come in different hues.

Do you eat Swiss chard raw or cooked? ›

Swiss chard can be enjoyed raw in salads or on sandwiches or wraps, braised, boiled, sautéed or added to soups and casseroles. Here are some tips to incorporate more Swiss chard (leaves and stems) into the daily routine: Add a handful of fresh Swiss chard leaves to an omelet or scrambled eggs.

Is it better to eat chard raw or cooked? ›

You can eat these greens both raw or cooked. However, cooking chards improves not only the nutrient availability, but also the taste. Swiss chard is susceptible to foodborne pathogens, like other leafy greens, so be careful about washing this veggie thoroughly before preparing it.

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