Instant Pot Beef And Broccoli Recipe (2024)

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Instant Pot beef and broccoli tastes like Chinese takeout and is ready in 20 minutes!

Instant Pot Beef And Broccoli Recipe (1)

If you like beef and broccoli from a Chinese restaurant, you will go crazy over this homemade Instant Pot beef and broccoli! Tender soft beef and perfect green broccoli swimming in the flavorful garlicky brown sauce – amazing!

Instant Pot Beef And Broccoli Recipe (2)

You’ll be drooling smelling the beef and broccoli while it’s cooking in the Instant Pot. Your own kitchen will be transformed into the best Chinese restaurant ever! When you bite into this beef and broccoli dish, you will marvel how soft and tender the beef is, how perfectly cooked is the broccoli and how well they go with the brown sauce that ties the whole dish together.

Instant Pot Beef And Broccoli Recipe (3)

Making your own beef and broccoli is cheaper and healthier than getting it from the restaurant. Chinese restaurants usually fry beef in a ton of oil and add unhealthy MSG. Homemade beef and broccoli doesn’t contain MSG and no oil is used in this recipe because it’s simply not needed! You know exactly what ingredients go into this meal – what you see is what you get!

Instant Pot Beef And Broccoli Recipe (4)

Instant Pot beef and broccoli is very easy to make. All you need to do is combine the ingredients for the brown sauce (soy sauce, water, minced garlic and minced ginger), add beef and sauce to the Instant Pot and pressure cook for 10 minutes. While the beef is cooking, cook the broccoli in the microwave. When the Instant Pot is done cooking the beef, quick release (QR) the pressure, switch the Instant Pot to the Saute setting and add some cornstarch mixed with water to thicken the sauce. Stir in cooked broccoli and delicious homemade beef and broccoli is ready!

Instant Pot Beef And Broccoli Recipe (5)

You may be wondering – why don’t I cook broccoli together with beef in the Instant Pot? The reason why I cook it separately is because the broccoli cooks much quicker then the beef. If broccoli were pressure cooked for 10 minutes, it would turn into absolute mush.

Can you cook broccoli in the Instant Pot too instead of using a microwave? Yes you can, but it needs to be cooked separately from beef. Instant Pot can make perfect broccoli, check out my Instant Pot broccoli recipe. If you have 2 Instant Pots, you can cook it in the second pot while the first one is cooking the beef, and if you only have one Instant Pot, then cook broccoli first, then remove it and cook the beef.

Instant Pot Beef And Broccoli Recipe (6)

Beef and broccoli is awesome served over rice, and you can cook rice in the Instant Pot too! Second Instant Pot would come in handy here as well :) Check out my recipes for Instant Pot white rice and Instant Pot brown rice. Or you can use the rice cooker or microwave to cook rice at the same time as the beef (see how to cook rice in the microwave).

Instant Pot Beef And Broccoli Recipe (7)

This beef and broccoli portion is quite big (2 lbs of beef) and it makes great leftovers. It tastes great re-heated the next few days, and you can also freeze it too in ziploc bags, and thaw it in a microwave or in refrigerator overnight when ready to eat. If you halve the portion and only cook 1 lb of beef, you still need to use the same quantity of sauce as for 2 lbs (1 cup of sauce), otherwise the Instant Pot might not come to pressure.

You can use any cut of beef to make Instant Pot beef and broccoli. The classic version useschuck roast or flank steak thinly sliced against the grain, but I’ve also made this successfully with pre-cut beef stew meat (I just had to halve the pieces to make them smaller) and pre-cut beef taco meat! Instant Pot makes beef so tender, so use whatever beef cut is on sale – it’s going to turn out awesome!

Instant Pot Beef And Broccoli Recipe (8)

If you like Instant Pot beef and broccoli, you will also like these easy recipes:

Instant Pot Egg Roll In A Bowl – another Chinese takeout-fakeout! This is a low-carb version of eggroll, tastes like the eggroll without a wrapper :) The whole dinner cooks in one Instant Pot and ready in 10 minutes!

Instant Pot Chicken Adobo – authentic Filippino chicken Adobe recipe made simple in the Instant Pot! Super flavorful!

Instant Pot Beef Chili– another comfort one-pot meal, mouthwatering! Just dump all ingredients in the pot and get a steaming hot bowl of chili!

Instant Pot Lazy Cabbage Rolls – “unstuffed” cabbage rolls with beef, cabbage and rice, simmered together in Instant Pot to perfection! So filling and comforting!

Instant Pot Beef Meatballs With Rice – also called “porcupine meatballs” because the rice sticks out of meatballs like porcupine needles :) So tender and mouthwatering!

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Instant Pot Beef And Broccoli Recipe (10)

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4.95 from 19 votes

This is the best and easiest Instant Pot beef and broccoli recipe ever! Ready on the table in 20 minutes and tastes like Chinese takeout! Instant Pot is a game changer!

Prep Time5 minutes mins

Cook Time15 minutes mins

Total Time20 minutes mins

Course: Main Dish

Cuisine: Chinese

Keyword: beef, broccoli

Cooking Method: Instant Pot

Diet: Gluten-Free, Keto / Low-Carb, Paleo

Servings: 6 servings

Calories: 452kcal

Author: MelanieCooks.com

Ingredients

  • 2 lbs beef chuck roast or flank steak, cut into small pieces or thin strips
  • 1/3 cup soy sauce
  • 2/3 cup water
  • 2 tbsp brown sugar (or sugar-free sweetener for keto option)
  • 1 lb broccoli florets fresh or frozen
  • 4 cloves garlic
  • 1 inch piece of fresh ginger or 1 tsp ground ginger
  • 3 tbsp cornstarch (or 1 tbsp xanthan gum for keto option)
  • 1/4 cup hot water
  • Sesame seeds for garnish optional

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

  • Instant Pot

Instructions

  • Put soy sauce, 2/3 cup water, brown sugar, garlic and ginger in a food processor or blender and process until smooth (if you'd like to make it without a food processor, mince garlic and ginger by hand and combine with soy sauce, water and sugar in a cup).

  • Put sliced beef in the Instant Pot and pour soy sauce mixture over it. Toss with your hands to make sure all the beef is coated with soy sauce mixture.

  • Close the lid of the Instant Pot and set the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to 10 minutes on High pressure.

  • While the beef is cooking, put the broccoli in a microwave-safe bowl and microwave on High for 4 minutes if fresh (or 5 minutes if frozen).

  • When the beef is done cooking, quick release (QR) the steam and open the Instant Pot lid.

  • On the Instant Pot, press the Saute button and set the time to 15 minutes.

  • In a cup, mix the cornstarch with 1/4 cup of hot water. Add the cornstarch mixture to the Instant Pot and mix until incorporated. The beef mixture will come to a boil and the sauce will gradually thicken (in about 3 minutes).

  • Stir the cooked broccoli into the beef mixture and serve.

  • Sprinkle with sesame seeds for garnish (if using).

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Nutrition

Calories: 452kcal | Carbohydrates: 14g | Protein: 30g | Fat: 31g | Saturated Fat: 12g | Cholesterol: 107mg | Sodium: 850mg | Potassium: 682mg | Fiber: 2g | Sugar: 5g | Vitamin A: 471IU | Vitamin C: 68mg | Calcium: 72mg | Iron: 4mg

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Instant Pot Beef And Broccoli Recipe (2024)

FAQs

What sauce is beef and broccoli made of? ›

Beef and Broccoli Ingredients

These are the ingredients you'll need to make this restaurant-worthy beef and broccoli recipe at home: Sauces and oils: This beef and broccoli recipe calls for oyster sauce, sesame oil, and soy sauce. Sherry: Cooking sherry adds a sweet, nutty flavor to the beef and broccoli.

Why is beef stew tough Instant Pot? ›

The Secret to Super Tender Beef

But skip the pre-cut stew beef. Oftentimes, stew beef is cut into irregularly shaped pieces and can have a lot of tough gristle that will never get tender. Picking up a piece of boneless beef chuck instead means that you can easily trim off all the unwanted parts first.

What beef is good for pressure cooker? ›

Chuck roast, brisket and short ribs are the best cut because they contain a lot of connective tissue. During both slow & pressure cooking, that connective tissue breaks down and turns into gelatin giving the beef a rich, meaty flavour and a tender, juicy texture.

What is the tough cut of beef in the Instant Pot? ›

Flank Steak: While best for quick, high-heat cooking, flank steak can also be cooked in an Instant Pot if it's sliced thin and not overcooked. Chuck Steak: Tougher cuts like chuck steak are perfect for this recipe. Increase the cooking time to 35 minutes to ensure you soften all of the tough connective tissue.

What is the brown sauce in Chinese food called? ›

There are many Chinese sauces that are brown just a few most common, soy sause, oyster sauce, sweet bean, Hoisin

What is Chinese beef and broccoli sauce made of? ›

Each restaurant has its secrets but I make a fair amount of Chinese food and recipes for broccoli beef sauce are basically oyster sauce, soy sauce, sugar and perhaps a splash of rice wine. Since this is a deep flavored savory dish I think perhaps a bit of mushroom soy sauce is used.

Can you overcook stew in a pressure cooker? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.

Do you cover meat with liquid in pressure cooker? ›

There's lots of water in the meat too, so even 1 cup added water will result in a fair amount of liquid after cooking. No you do not have to cover it.

How do you keep meat moist in a pressure cooker? ›

Brown the meat: Brown the meat in a pan before cooking it in the pressure cooker to add flavor and help to tenderize the meat. Use a liquid: Cook the meat in a liquid, such as broth or wine, to help keep it moist and tender.

Why do you have to brown beef before pressure cooking? ›

Brown it

Pressure cooked food doesn't brown so it's worth doing this at the start of cooking before adding liquid and putting the lid on. Meat looks and tastes more appetising with a little browning. Onions, garlic and spices also benefit in the flavour stakes from pre-cooking.

Is it better to slow cook or pressure cook beef? ›

This completely depends on the type of meat you are planning on cooking. Because slow cookers take longer to cook, they are better suited to breaking down fat in meat while adding moisture. So if you are planning on cooking a whole rump beef, then a slow cooker is a better choice.

Can beef be overcooked in pressure cooker? ›

Steam penetrates food easily under pressure. So connective tissues in cubes of beef for soups or stews soften in 15 minutes or less, and a pot roast will be medium-rare in 30 minutes. Be sure to follow instructions carefully; at this speed, it's easy to overcook things in mere minutes.

How much water do you put in a pressure cooker for meat? ›

Pour in at least two cups of water; use 1 to 2 cups more if the beef is a tough cut or to reach the minimum amount recommended by the pressure cooker's manufacturer. Seal the lid and bring the cooker up to full pressure over high heat.

Do Instapots tenderize meat? ›

The pressure cooker can tenderize the most stubborn cut of meat and turn tough chewy fibers into gelatin, but a few wrong moves can turn meat into a shriveled tasteless lump.

Does quick release make meat tough? ›

Quick release does not necessarily make your meat tough. There are many recipes that have a longer cook time, so doing a quick release is better. It really just depends on what you are making. However, if the recipe calls for a natural release and you do a quick release, then yes your meat could come out tough.

Can you buy the sauce for beef and broccoli? ›

Stir Fry Sauce, Broccoli Beef, 3.4 Oz (Pack of 1) Authentic Rich Sauce with Ginger, Garlic & Toasted Sesame| No Artificial Flavors| No MSG. This product is highly rated, well-priced, and available to ship immediately.

What is beef sauce made of? ›

Instructions. Pour sesame oil into a pan over medium heat, then add beef fillet and stir fry for 2 minutes. Add crushed garlic, ginger, beef seasoning, stir and let simmer for a minute. Add carrots, green bell pepper, stir, then add onion, red chilli, soy sauce and stir.

What is oyster sauce made of? ›

Traditionally, oysters are slowly simmered in water until the liquid caramelizes into a viscous, dark black-brown sauce. But to speed up the process, some commercialized versions are instead made with oyster extracts, plus salt, sugar, corn starch and caramel coloring.

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