Portuguese Kale Soup (Caldo Verde Recipe) - A Spicy Perspective (2024)

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Portuguese Kale Soup (Caldo Verde Recipe) – A rustic sausage potato and kale soup with bold flavor and chunky texture. This slightly creamy version is so enticing, you’ll want to make it again and again!

Portuguese Kale Soup (Caldo Verde Recipe) - A Spicy Perspective (1)

Cozy Portuguese Kale Soup

We eat soup all winter long. At least a couple times a week I find myself standing over a stew pot, giving it the final stir before ladling into bowls and sitting down for a cozy meal.

Some of my favorite winter soups include heavily-seasoned ingredients and lots of fresh produce.

Today’s Portuguese Caldo Verde Soup is the ultimate winter soup in my opinion. It’s rich and hearty with lots of chunks and a robust sausage essence.

Caldo Verde, meaning green broth, is the Portuguese counterpart to Italian Zuppa Toscana. It involves Portugal’s regional sausage, greens, and potatoes with slight alterations that offer up a unique flavor.

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Our Favorite Portuguese Caldo Verde Soup Variation

Since Portuguese Caldo Verde Soup is a rustic comfort food historically made in homes all over the country, there isn’t just one way to make it.

Many variations of this Portuguese Sausage-Greens-Potato Soup combination exist. It is also sometimes called Portuguese Bean Soup, Kale Soup, or Green Soup.

Some use kale, while others use collard greens. Some include beans; others do not. Most call for a Portuguese hard sausage with a strong garlic flavor called Chouriço. Other recipes use Linguiça sausage.

Portuguese sausages are not readily available in the United States, therefore, you can substitute hard Spanish chorizo for the Chouriço. It is very similar.

Some might even say it’s the same thing. *wink*

Please Note: This Caldo Verde (Portuguese Green Soup) is not a strictly authentic version… It’s more of a Portuguese-American variation introduced to me by a Portuguese immigrant. This is how her family makes this soup here in the United States.

However, it offers a bold comforting flavor that is reminiscent of traditional Portuguese soup. In fact, I would dare to say my new Portuguese friend improved on the original recipe.

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Caldo Verde Recipe Adjustments

After tasting Caldo Verde recipes made by others, then experimenting with my own recipe, I decided I like the addition of white beans, sherry, smoked paprika, and a little heavy cream at the end to provide a luxurious silky texture.

Although the addition of paprika and cream sort of eliminates the green in the green broth, they create a marvelous flavor and texture that intensifies the overall appeal of this traditional soup.

Trust me, you are going to adore this kicked-up Portuguese Caldo Verde Soup recipe.

So much so, you might want to kick your classic Zuppa Toscana recipe to the curb!

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Caldo Verde Ingredients

  • Oil – use a good quality extra virgin olive oil
  • Onions
  • Garlic
  • Potatoes – yukon gold or russet potatoes
  • Kale – chopped
  • Chicken broth
  • Sherry – cooking sherry is fine
  • Lemon zest
  • Smoked paprika
  • Portuguese sausage – spicy pork sausages
  • White beans
  • Heavy cream
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How To Make Portuguese Soup

  1. Sauté: Place a heavy-bottomed soup pot over medium heat. Add the oil, onions, and garlic. Sauté the veggies until soft.
  2. Boil: Next add the potatoes, chopped kale, chicken broth, sherry, lemon zest, and smoked paprika to the pot. Simmer to soften the potatoes and kale.
  3. Add Rustic Richness: Stir in the sausage, white beans, and heavy cream. Simmer for another 5 minutes. Taste, then salt and pepper as needed.

Tips & Tricks

  • Finely chop the kale so that there are no large chunks in the soup, and they will get super tender that way!
  • For a bit of extra spice, add a dash of red pepper flakes or cayenne pepper!
  • If you don’t want to cook with alcohol, you can skip it and replace the sherry with more broth!

Get the Full (Printable) Portuguese Soup (Caldo Verde Recipe) Below. Enjoy!

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Frequently Asked Questions

What is caldo verde?

Caldo verde means “green broth” and it is given it’s green color from leafy greens like kale or collard greens. This recipe is inspired by the traditional Portuguese soup called caldo verde, made with a few adjustments.

How long does this Portugues Bean Soup Recipe last?

This soup will keep in the fridge for 3 to 4 days in an airtight container. You can warm it back up on the stovetop to make it taste just like it did the first day that you made it!

Can I freeze this soup?

This Caldo Verde recipe can be frozen and kept in the freezer for up to 6 months! When you are ready to reheat it, place it in the fridge the night before you want to make it, to thaw,and then warm it up on the stovetop when you are ready to eat it.

If I want to double this recipe, do I double all the ingredients?

Yes! This is a great recipe to double and then freeze half of it for later. You can use our “Servings Slider” tool on the recipe card to help you determine how much of each ingredient you need for the amount that you want to make.

Can I make this without the sausage?

You can make Portuguese Bean Soup without the sausage, although without the sausage the soup loses its unique flavoring. You could use a vegan chorizo if you want to omit the sausage for dietary reasons.

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More Amazing Soup Recipes

  • Classic Sausage and Kale Soup
  • Chicken Barley Soup with Kale
  • Healthy Chicken White Bean Soup
  • Cozy Beef Barley Soup
  • Ham Bone Navy Bean Soup
  • Nana’s Creamy Potato Soup
  • Buffalo Chicken Chili Recipe
  • Pozole Verde de Pollo (Chicken Pozole)
  • Instant Pot Green Chicken Chili
  • Hungarian Mushroom Soup (Vegan and Gluten Free)

Portuguese Kale Soup (Caldo Verde Recipe) - A Spicy Perspective (8)

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Portuguese Kale Soup (Caldo Verde Recipe)

Prep Time: 10 minutes minutes

Cook Time: 18 minutes minutes

Total Time: 28 minutes minutes

Caldo Verde Portuguese Soup – A rustic sausage potato and kale soup with bold flavor and chunky texture. This slightly creamy Portuguese Bean Soup version is so enticing, you'll want to make it again and again!

Servings: 12

Ingredients

US CustomaryMetric

  • 2 tablespoons olive oil
  • 1 yellow onions, peeled and chopped
  • 4 cloves garlic, minced
  • 1 1/2 pounds Yukon Gold potatoes peeled, quartered, and sliced thin
  • 4 cups finely chopped kale, collard or mustard greens
  • 8 cups chicken broth
  • 1/4 cup dry sherry
  • Zest of one lemon
  • 3/4 teaspoon smoked paprika
  • 12 ounces hard Portuguese Chouriço sausage, Linguiça, or Spanish Chorizo
  • 15 ounces white beans, drained (1 can)
  • 1/4 cup heavy cream
  • Salt and pepper

Instructions

  • Place a 6-quart heavy bottomed soup pot over medium heat. Add the oil, onions, and garlic. Sauté for 3 minutes.

  • Next add the potatoes, chopped kale, chicken broth, sherry, lemon zest, smoked paprika, and 1/2 teaspoon salt to the pot. Bring to a boil, then lower the heat. Cover and simmer for 15 minutes to soften the potatoes and kale.

  • Peel the casing off the sausage. Cut the sausage links into quarters lengthwise. Then slice into thin wedges. Stir in the sausage, white beans, and heavy cream. Simmer another 5 minutes. Taste, then salt and pepper as needed.

Video

Nutrition

Serving: 1cup, Calories: 234kcal, Carbohydrates: 20g, Protein: 11g, Fat: 12g, Saturated Fat: 4g, Cholesterol: 27mg, Sodium: 772mg, Potassium: 762mg, Fiber: 3g, Sugar: 0g, Vitamin A: 2385IU, Vitamin C: 45.5mg, Calcium: 101mg, Iron: 4.2mg

Course: Soup

Cuisine: Portuguese

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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Portuguese Kale Soup (Caldo Verde Recipe) - A Spicy Perspective (2024)

FAQs

What part of Portugal is caldo verde from? ›

Caldo verde originated from the Minho Province in northern Portugal. Today, it is a traditional national favourite that has spread across the nation and abroad, especially to places where a large community of Portuguese migrants have settled such as Brazil, Macau, Massachusetts, New Jersey, Rhode Island, and Toronto.

What country would you eat caldo verde? ›

Caldo verde is often called Portugal's national dish. In “My Portugal,” chef and author George Mendes wrote that the soup “defines the culture and the people: warm, soulful, and easy to love.” The dish originated in the north of the country, but is now made all over, with each cook adapting it to his or her tastes.

Is kale bitter in soup? ›

Bitter greens are leafy greens or vegetables that have an intense bitter flavor profile. They include kale, mustard greens, collards, turnip greens, broccoli rabe, radicchio, chicory, and endive. The bitterness comes from chemical compounds called glucosinolates that can be found in the Brassica family.

What is Portuguese soup Wiki? ›

A common Portuguese soup is caldo verde, which consists of a base of cooked, then pureed, potato, onion and garlic, to which shredded collard greens are then added. Slices of chouriço (a smoked or spicy Portuguese sausage) are often added as well, but may be omitted, thereby making the soup fully vegan.

What does caldo verde meaning? ›

Caldo Verde, meaning “green broth” in Portuguese, is a traditional soup in Portugal made with potatoes, kale or collard greens, smoked sausage and olive oil. This delicious Caldo Verde recipe is simple to prepare and made in just one pot.

How do you thicken kale soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

What is the most best soup in the world? ›

  • Noodle Dish. Shoyu ramen. TOKYO, Japan. 4.5.
  • Stew. Pozole. MEXICO. 4.5.
  • Noodle Dish. Tsukemen. TOKYO, Japan. 4.5.
  • Noodle Soup. Beef pho (Phở bò) VIETNAM. 4.5.
  • Chicken Soup. Tom kha gai. CENTRAL THAILAND, Thailand. 4.5.
  • Vegetable Soup. Mercimek çorbası TURKIYE. 4.5.
  • Soup. Sinigang. PHILIPPINES. 4.5.
  • Stew. Gulai. SUMATRA, Indonesia. 4.5.
Apr 15, 2024

Which country eat the most soup? ›

Russians consume the most soup on average in the world, with approximately 32 kg per person per year. The statistic states that, on average, Russians consume the highest amount of soup compared to any other country in the world. This is quantified by an approximate consumption rate of 32 kilograms per person per year.

What country eats soup for breakfast? ›

Enter the breakfast soup. In countries like Vietnam, Colombia, Tunisia, and China, soup is ladled out by the bowlful to early morning crowds. These soups are made with staple ingredients like chickpeas, rice, or lentils.

Which is better in soup kale or spinach? ›

On the other hand, kale crushes spinach when it comes to vitamins K and C, plus it's also lower in calories and richer in heart-healthy flavonoids. These flavonoids are packed with anti-inflammatory and anti-carcinogenic properties. “Truly, you can't go wrong with either choice,” she says.

Should you massage kale before putting it in soup? ›

Massages make everyone easier to deal with, and kale is no different. Yes, I know it sounds ridiculous, but this step is a game-changer for raw or slightly cooked preparations, as it breaks down kale's cellular walls, making it much more tender.

Can you overcook kale in soup? ›

Yes, kale can become overcooked if left in the soup for too long. It is best to add kale towards the end of the cooking time to prevent it from becoming too wilted or losing its vibrant green color. Aim for a tender yet slightly crisp texture, as overcooked kale can turn mushy and affect the overall taste of your soup.

What is Portuguese stew called? ›

Cozido à portuguesa (pronounced [kuˈziðu a puɾtuˈɣezɐ]) or Portuguese stew is a type of cozido, traditional Portuguese boiled meal. Numerous regional variations exist throughout Portugal, and the dish is considered part of the Portuguese heritage, as well as one of the national dishes of Portugal.

What is the famous Lisbon soup? ›

Caldo verde, Portugal's most famous soup, doesn't sound like much in English – “green broth” is the literal translation.

What is Portuguese green soup made of? ›

Caldo Verde, which means “green broth”, is a simple Portuguese soup with regional variations but it most traditionally consists of broth, a shredded Portuguese cabbage similar to collard greens, potatoes, onions, garlic, and olive oil and is served with slices of linguiça or chouriço.

Where did caldo verde originate? ›

The origins of 'Caldo verde' were in mid-15thcentury – but it can be oldest – and it was born in Northern Portugal, more specifically in Minho region. However, over the years, the recipe has been adapted according to the region where it's made.

Where did caldo come from? ›

The History

Caldo de pollo (chicken broth) is native to Mexico and has variants using beef, vegetables, corn and more. Countries from Guatemala and Colombia to Brazil and Paraguay have their own versions of caldo too, some with native ingredients and others served as breakfast.

Where did caldo gallego originate? ›

Galicia

Is there a Cape Verde in Portugal? ›

CABO VERDE (Cabo Verde Islands were a colony of Portugal before the seventies. But they are now an independent country, situated off West Africa).

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