Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

Potato Peel Poutine is a great no-waste recipe for turn leftover potato peels into crispy fries smothered in cheese & gravy!

Wondering what to do with leftover potato peels? This is the recipe for you!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (1)

First of all – Happy Canada Day to our northern family & friends! And second of all, for all our northern family & friends reading this… I just want to acknowledge and sincerely apologize that this is not a REAL “authentic” poutine because there are no cheese curds. I know better. But hey, we haven’t been to Canada in a while and can’t get good curds around here. I’ll make it right when I can get the St. Albert curd again.

This potato peel poutine is the tastiest recipe for leftover potato peels. Fry ’em up, top them with cheese, and pour on the gravy.

Aside from being an eco-friendly recipe by not wasting the peels, this is one real treat. Use cheese curds if you can find them, and shredded mozzarella if you can’t. And you can use any gravy but I’d highly recommend this very authentic St. Hubert poutine gravy which is made for occasions such as this!

This Poutine Potato Peels Is:

  • Dirty
  • Well Seasoned
  • Crisp
  • Savory
  • Decadent
  • A Great No-Waste Recipe
  • Not at all authentic, again I apologize Canada!, but it is SO good
Potato Peel Poutine - A No Waste Potato Peel Recipe! (2)

Air Fryer Potato Peel Fries

We have a Cosori Air Fryer (it has legit over 30k positive reviews on Amazon 🙂 ) and we are in LOVE with this thing! Since we don’t use a microwave, this air fryer is perfect for heating up things quickly. It’s been really fun to make all kinds of recipes in the Air Fryer: crispy vegetables, tofu, muffins, and it’s great for reheating leftovers.

I was an air fryer skeptic for a long time, but highly recommend this air fryer for anyone who loves to cook! I got this one for Christmas, so would also recommend this as a great gift for friends or family.

Potato Peel Poutine - A No Waste Potato Peel Recipe! (3)

What’s In This Poutine with Potato Peels Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

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Eat Potato Peels for a No-Waste Recipe!

I’m all about saving, reusing, or re-purposing as much as I can in my kitchen. This poutine with potato peels is the perfect way to re-purpose something you may be tempted to throw out. Instead of tossing the peels in the compost or garbage, you can re-purpose them into a delicious and flavorful snack. I’m all about saving anything I can from my kitchen, and this poutine is a great way to avoid letting leftovers go to waste!

And here’s a picture of me at the St. Albert cheese curd factory wearing a poutine shirt!

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How Do I Make Poutine with Potato Peels?

Step One: Fry the Potato Peels

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

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Other Easy Potato Recipes You’ll Love!

Spring Vegetable Dumpling Soup (Vegan, Dairy Free)

Easy Coq Au Vin Recipe (Gluten Free, Dairy Free)

Romertopf Clay Pot Chicken and Vegetables Recipe (Paleo, Whole30, Gluten Free)

Instant Pot Potato Chowder (Vegan, Gluten Free)

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Get the Same Ingredients I Use For Poutine with Potato Peels!

If you make this easy potato peel recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – subscribe to my monthly newsletter to get free recipe inspiration.

And follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

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Potato Peel Poutine

Potato Peel Poutine - A No Waste Potato Peel Recipe! (9)Kelly Jensen

These air fryer potato peels are a great no-waste recipe for turn leftover potato peels into crispy delicious fries in your air fryer! Wondering what to do with potato peels? This is the recipe for you!

5 from 3 votes

Print Recipe Pin

Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 60 kcal

Ingredients

Instructions

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

  • Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Nutrition

Calories: 60kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 7mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 3mgCalcium: 4mgIron: 1mg

Keyword Can I Eat Potato Peels, Cheater Poutine, No Waste Poutine, Potato Peel Recipes, Potato Skin Poutine, Poutine with Mozzarella, Poutine with Potato Skins, Recipes With Potato Peels, Should I Save Potato Peels

Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

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About the Author: Kelly Jensen

Potato Peel Poutine - A No Waste Potato Peel Recipe! (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

FAQs

Do potato peels clog garbage disposals? ›

Potato peels should also not be put down the garbage disposal because they have a high starch content, which can collect in the disposal and drains, preventing other food from moving through the system. The starch in your peels also causes them to expand, further thickening a clog.

What do you do with the skin of peeled potatoes? ›

If ground fine enough, you can even layer salads or macaroni and cheese with potato peels as a breadcrumb replacement. The best part about this texture trick is that it works for all potato varieties. Making these pseudo breadcrumbs is easy, too — you can roast them in the oven, or fry them in a stovetop pan.

What is potato peel waste? ›

Potato peel waste (PPW) is a starchy by-product generated in great amounts during the industrial processing of potatoes. It can be used as a low cost alternative, and renewable feedstock for the production of second generation bioethanol.

What are the ingredients in potato powder? ›

Potato flour is the fine ground white or off-white powder made from whole, peeled, dehydrated potatoes.

How is potato powder made? ›

How Is Potato Flour Made? Potato flour, like potato starch, starts with whole potatoes, but this is where their similarities end. The potatoes are cooked, dried, and ground into a fine powder. The result is a powder that's more beige in color, similar in appearance to whole-wheat flour.

Why should you not throw potato scraps away? ›

The skin of a potato contains a significant amount of vitamin C, potassium, and iron, which can contribute to a balanced diet. By discarding the peel, you're missing out on these nutritional benefits that can support overall health.

Will vinegar harm a garbage disposal? ›

It is recommended that you use cold water when cleaning your garbage disposal to prevent any grease in your garbage disposal from congealing down your drain. If you do not have rock salt, you can use vinegar as a substitute. Pour two cups of ice cubes and one cup of vinegar into your garbage disposal.

Is eating potato skins good for you? ›

To get the most antioxidants, leave the skins on and choose colorful varieties like red and purple potatoes. The more color, the more antioxidants. Plus, the skin of some potatoes can have up to 12 times more antioxidants than the flesh. Baked potato skin is a great source of potassium and magnesium.

Can you eat raw potato peel? ›

Raw potatoes are safe to eat, just a little hard to digest in quantity. The skin is loaded with nutrients, so be sure to eat that too.

How do you reuse potato peels? ›

Toss the peels with oil and seasonings: I used a light drizzle of olive oil, and some pepper and smoked salt. Toss so that the peels are thoroughly coated. Roast for 15 to 20 minutes, stirring once: Stir halfway through roasting, and remove them once they're done to your liking. Sprinkle with cheese and scallions!

What toxin is in potato peel? ›

Glycoalkaloids occur naturally in potatoes and are toxic to humans at high levels. Glycoalkaloids are concentrated in the peel and prolonged exposure of tubers to light will stimulate the formation of glycoalkaloids near the surface of the potato tuber.

What can you do with potato waste? ›

The known starch component Amylose can also be extracted from graded out potatoes to engineer low GI foods, and other forms of starches can be converted into a whole range of innovative products such as edible films, bioplastics and packaging.

What can be done with potato waste? ›

Peels, pulp, and rejections are waste products of the processing of potatoes. Peels, pulp, and unsalable potatoes can be further processed in starch plants, added to formulas for animal feed, or converted to ethanol.

How to make potato powder at home? ›

Simply peel the potatoes, cook them and mash them. Then spread them out on dehydrator and dry for 12-20 hours. They take a long time! Run them through a blender to crush them (or go old fashioned with a pestle and mortar for a workout!.

What is the use of potato peel powder? ›

Due to presence of fiber content in the potato peel powder, it can be used as a low-calorie breakfast. Potato peel powder is rich in vitamin C and vitamin B-6, hence taken as a dietary vitamin supplement on the regular basis to nourish the replicating cells.

How to make dried potato flakes at home? ›

Rice the peeled, boiled potatoes, or put through a food mill. Mash the boiled potatoes a bit more with a fork. Spread the mash on fruit leather trays, begin dehydrating. By this point, the bowl with the combined batches of potato water should have settled and cleared.

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