Tzatziki sauce recipe + 9 flavor variations (2024)

Published: · Modified: by Veronica T

Tzatziki is a cucumber-yogurt sauce that uses only a handful of ingredients. But the quality of those ingredients can really impact the flavor and consistency. The basic sauce is also a great candidate for endless customization (like an avocado version or one with sun-dried tomatoes).

How to make a good tzatziki sauce:

  • Pick the right type of cucumber (and squeeze out the water)
  • Use a good-tasting, thick yogurt (like greek yogurt)
  • Add in other flavors a little at a time, tasting as you go, until it's perfect

In this post...

  • Tzatziki sauce recipe (below)
  • Best cucumbers to use
  • How to drain cucumbers
  • Variations
  • Substitutions

Recipe

Tzatziki sauce recipe + 9 flavor variations (1)

Tzatziki sauce

Print Pin it Rate

Prep Time10 minutes mins

Calories54

Servings8 ¼ cup servings

For variations, see this section

Ingredients

  • 1 cucumber see note
  • cups plain greek yogurt two standard 5.3-oz containers, see note
  • 1-2 tablespoon fresh lemon juice or wine vinegar see note
  • 1-2 tablespoon chopped fresh dill
  • ¼ teaspoon each: salt & pepper more to taste
  • 2 tablespoon olive oil
  • 2 cloves garlic, grated

Instructions

Prep vegetables

  • If the cucumber has a waxy coating, peel it off. Otherwise you can leave the skin on. Grate cucumber over a tea towel or bamboo paper towel. Wrap up the towel and squeeze out as much liquid as you can (this prevents the tzatziki from being too watery).

  • Grate garlic with a microplane if possible. Otherwise, mince it with a knife. Place the garlic in a bowl with the 2 tbps of olive oil. (This melows the garlic bite out a little and flavors the oil at the same time).

  • Chop dill.

Make the tzatziki, gradually adding flavor

  • Note: The cucumber-yogurt base allows for flavors to quickly take over. Because of this, add each of the flavors in gradually until you like how it tastes.

  • Open the 2 containers of greek yogurt and pour off any liquid sitting on top. Scoop yogurt into a bowl. Fold in the shredded cucumber.

  • Add in half (1 tbsp) of the lemon juice (or red/white wine vinegear), 1 tablespoon dill, and ¼ teaspoon each of salt and pepper. Stir and taste. Add more to taste.

  • Add in half of the garlic oil (1 tbsp). Stir and taste. Add more to taste.

  • Now it's ready to serve.

Make-ahead and storage

  • This will last 5-7 days in the fridge. The water and oils might seperate, that's natural. Stir to combine before serving. Note that the garlic flavor will get stronger as it sits in the fridge, so consider lowering the amount if making ahead.

Notes

Cucumbers: hot house (also known as english) cucumbers are the one of the best choices as they have fewers seeds and are rarely bitter. They usually come wrapped in plastic, so you don't have a waxy coating like you do with regular slicing cucumbers. Persian cucumbers often have a stronger cucumber flavor (no bitterness), but are more expensive. For more information on varieties, see the Cucumber guide.

Greek yogurt is thicker than other yogurts, removing the need to strain some liquid out of it. Any thicker style greek yogurt works well.

Lemon juice vs wine vinegar: both work well and the flavor difference is minimal. Choose what you like best or have on hand. If using vinegar, you can use red wine vinegar (which is traditional for an authentic Greek version), white wine vinegar, or even champagne vinegar.

Nutrition

Calories: 54kcal | Carbohydrates: 2g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 12mg | Potassium: 95mg | Fiber: 1g | Sugar: 2g | Vitamin A: 27IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1mg

Tried this recipe?Let us know how it was!

What's the best cucumber for tzatziki sauce?

English cucumbers are the best choice, although pretty much any cucumber will work. But if you don't like bitter cucumbers, avoid the American slicing variety. If that's all you have, check out "."

Tzatziki sauce recipe + 9 flavor variations (2)

Hot house cucumbers are the best option for several reasons:

  • Almost never bitter
  • Sold wrapped in plastic, avoiding the waxy coating from regular slicing cucumbers
  • Very few seeds
  • Decent price

Persian cucumbers have a slightly stronger cucumber flavor and are delicious in tzatziki. However, they tend to be much more expensive so it is best saved for fresh uses (like salads or in gin & tonics). If price is of no concern, or you have a bunch to use up, I encourage you to do so.

The seasonal cucumber guide covers even more varietal information.

The secret to squeezing water out from veggies: bamboo paper towels

I don't like squeezing watery vegetables out in a tea towel, and find regular paper towels just fall apart. Bamboo paper towels are perfect. They are very sturdy and I use them exclusively for removing water from vegetables (like cucumbers and zucchini).

They also work well for drying lettuce and herbs. Especially if you find yourself going through a ton of paper towels just to dry these things. Get a roll, you won't be disappointed. This is the most popular brand on Amazon and the one I use.

You can also let it set over a colander or try to squeeze it with a cheesecloth or through a coffee filter.

Other tzatziki recipe ideas

As with any recipe, I encourage you to customize it to your liking. Some variations are subtle, while others push the definition of tzatziki.

  • Extra lemon dill: add even more lemon flavor with the zest of 1 lemon and be sure to use lemon juice (not vinegar in the recipe). You could also use lemon-flavored yogurt (which will be strong, but wonderful if that is what you are looking for)/ Adding ¼ teaspoon of sumac if you have it in your pantry (a lemony flavored spice) would be interesting too.
  • Minty fresh: replace the dill with equal amounts of mint. Great for use with lamb or spicy dishes. For example, dip your bread of choice in a minty tzatziki (or raita) with a spicy Indian curry.
  • Mexican: replace the dill with equal amounts of cilantro, and lemon with equal amounts of lime. Great with tacos, taco salad, or burritos. Also try adding avocado (see avocado version below).
  • Italian: add ¼ cup of oil-packed sun-dried tomatoes, chopped. Add 1 tablespoon chopped fresh oregano along with the dill, OR 2 tablespoon oregano and no dill. Use on burgers or with focaccia.
  • Sour cream & onion: replace ¼ cup of yogurt with sour cream and add chopped green onions or chives (along with the dill).
  • Ranch: replace ¼ cup of the yogurt with ranch dressing. The ranch dressing with make it thinner.
  • Avocado: add 1 avocado to the recipe for an incredible flavor and texture. See Half Baked Harvest's avocado tzatziki recipe.
  • Smoky: add ½ teaspoon paprika for a smoky, slightly spicy flavor. Note this won't have a smoked bbq flavor, just some added paprika characteristics. Try it with grilled veggies and meat.
  • Spicy: add up to 1 tablespoon harissa (chile paste) or a pinch (or more) of cayenne. Spicy pairs with the cooling cucumber for a fun take on tzatziki. Great for dipping veggies into.

Herb flavors come through really well in tzatziki sauce. If you're growing your own herbs, definitely use those. You can also try growing interesting varieties like Citrus Kitchen Mint from Richters (read my review).

Even more recipes

Substitutions

Can I use dried dill?

Yes, but use about ⅓ less than the recipe calls for. This is because dried herbs' flavor is more concentrated, so you need to use less. Start small, taste the tzatziki, then add more until it gets the flavor you want.

Can I use regular yogurt?

Yes, but it will be thinner than a thicker greek yogurt. If you want a thicker tzatziki, strain the yogurt in a mesh strainer over a bowl. Leave it in the fridge for a few hours to drain some of the liquid out. Also be sure to really squeeze the water out of the cucumbers so as not to add more liquid to the sauce.

Can I use sour cream?

You could substitute half of the yogurt with sour cream. It would have a different flavor of course, and would be slightly thinner. But it would still make a good sauce.

Make gyro meat at home

A classic use for tzatziki sauce: gryos. It's hard to replicate the restaurant style meat, since most of us don't have a rotisserie running all day to slowly shave meat from. Instead, forming it into a flat, dense loaf works better at home.

Get the gyro meat recipe and the best grocery store alternative (hint: look no further than Trader Joes).

Reader Interactions

Comments

  1. RA! says

    Tzatziki sauce recipe + 9 flavor variations (3)
    I have a question. Has anyone ever heard of a "sweet" tzatziki sauce?
    There used to be a gyro place in NYC in the late1970s near Madison Square Garden. They made great gyros and offered a sweet tzatziki sauce which was awesome. Anybody ever heard of this type?
    Can't find a recipe anywhere!
    Thanks, RA!

    Reply

    • Vee says

      I have not, but will look around. I don't know if it's as simple as adding sugar (or honey) or if they do something else. Let me see what I can find out.

      Reply

Leave a Reply

Tzatziki sauce recipe + 9 flavor variations (2024)

FAQs

What are 5 dishes that you could put tzatziki on? ›

Once you've got that covered, check out our favourite ways to use tzatziki, and bring a bit of The Med to your kitchen.
  • Lemon-tzatziki chicken.
  • Gorgeous greek chicken with herby vegetable couscous & tzatziki.
  • Grilled lamb chops with fattoush.
  • Crispy barbecued side of salmon with cucumber yoghurt.
  • Souvlaki (Wicked kebabs)
Sep 8, 2023

Why is my tzatziki sauce bland? ›

Salt – Without this, your tzatziki will taste very bland! I like sea salt but table would work just as well. Dill – You could also use mint but I prefer dill's pickle like flavour. It works so well in creamy dips and sauces!

What ingredients are in tzatziki dip? ›

Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

What can I put on gyro instead of tzatziki? ›

This cucumber sauce is easy to make and full of fresh flavor. You don't need any fancy ingredients to make it, just sour cream, garlic, mustard, and some fresh dill. You can serve it after just one hour in the refrigerator, but overnight is recommended.

What meat goes best with tzatziki? ›

Tzatziki makes a very nice condiment for gyros or kebabs. It goes very well with pork or lamb. It's also very nice served as a dip with pita bread triangles.

Can you eat tzatziki everyday? ›

Eating tzatziki can help add a variety of healthy nutrients to your daily diet, maintain a robust microbial system, and maintain blood glucose levels. If you suffer from high blood pressure, use tzatziki often as it contains less sodium and carbs than hummus.

What if I put too much cucumber in my tzatziki sauce? ›

Pro Tip: Getting rid of excess cucumber juice is important so that your tzatziki sauce isn't watery the next day. You'll be amazed how much liquid you can strain off. Cheesecloth is the most effective way, but you can also squeeze by the fistful over a strainer.

How long will homemade tzatziki last? ›

Tzatziki sauce should be kept in a sealed container and stored in the refrigerator when you're not using it. As long as it's stored properly, you can expect homemade tzatziki to last about three to four days. This will depend on how fresh the yogurt was when you made the sauce.

How do you reduce the taste of garlic in tzatziki? ›

Add some lemon juice if the recipe allows. Add some cane sugar, maple syrup or honey to the lemon juice if necessary to reduce the acidity. Lemon juice not only reduces the 'heat', or 'bite' and breath-smell of garlic but also softens the taste.

How do you thicken tzatziki sauce? ›

Boil it down, called “reducing", or add a thickener such a flour or corn starch. If you use flour, and if the sauce is hot, make a slurry with it and water before adding it to the sauce or you'll get lumps. How do you make Greek tzatziki sauce? Greek pita bread for souvlaki by Greek chef Akis Petretzikis.

Does tzatziki have garlic in it? ›

Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley.

Is tzatziki healthier than hummus? ›

Health-wise, tzatziki contains only 54 calories per a 45 gram serving; it also comes with only 8 grams of carbohydrates and a negligible amount of sodium. Which to Pick? If you make your determination based on health concerns, then hummus is clearly the less healthy dip, with high sodium being a particular concern.

What do Greeks eat with tzatziki? ›

A platter of salted raw tomatoes and cucumbers becomes an instant salad when topped with tzatziki as a dressing. Bread is smeared with tzatziki and topped with grilled meats or vegetables for a crostini or bruschetta style snack that pairs well with Greek wines, like these Artichoke and Eggplant skewers.

Is homemade tzatziki better than store bought? ›

Fresh – Lots of things taste good. But not many things taste fresh like this Greek tzatziki does. It's the yogurt, cucumbers, and dill that really make this sauce so much better than store-bought.

What does gyros mean in English? ›

plural gyros. : a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Etymology. Noun. from Greek gyros "turn," so called from the rotation of the meat on a spit.

What can you put tzatziki on? ›

You can serve it up with crudités or pita as an appetizer / snack or serve it alongside some skewered chicken, veggies, fish or meat as a dip for a main course. It's bright and tangy and perfect for summer.

What meals go with tzatziki? ›

Tzatziki together with any kind of simple grilled, marinated, roasted or air fried meat or fish are a match made in heaven. Lamb chops or simply cooked salmon would be my top picks! Either spoon the sauce over the meat or fish or serve it on the side.

What are some suitable sauces that go with vegetable dishes list 5? ›

8 Irresistible Sauces for Boring Vegetables
  • Copycat Zupas Poppyseed Dressing from The Food Charlatan. ...
  • Easy Peanut Sauce by Zested Lemon. ...
  • Jalapeno Ranch by Natasha's Kitchen. ...
  • 5-Minute Sunshine Sauce by Pinch of Yum. ...
  • Creamy Mango Jalapeno Dressing by Fed and Fit. ...
  • Roasted Red Pepper Pesto by Drizzle and Dip.
Mar 4, 2020

How do Greek people eat tzatziki? ›

Greeks usually eat tzatziki with bread, it is also used for the famous souvlaki wrapped in a pita and ofcourse in gyros. Almost all Greeks love dipping bread and Greek fries in tzatziki that is served at every traditional restaurant.

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